Lindsay's Gallimaufry

gallimaufry [gal-uh-maw-free] a hodgepodge; jumble; confused medley; a conflation of galer to amuse oneself and mafrer to gorge oneself.
Nov 10
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Ponzu Chicken

This recipe is almost cheating considering how easy it is but it’s so good and still falls under the category of low-carb so it’s worth posting.  Ponzu sauce has less than 1 carb per serving (check the label!) and chicken has no carbs so I’m going to be generous and say that this is 1 carb per serving.

Ingredients:

  • 1.5 lbs of chicken breast halves (~ 4 large or 6 small)
  • 1 bottle of Ponzu sauce

Instructions:

  1. Preheat your oven to 350 degrees.
  2. Place chicken in a 12in rectangular baking dish in a single layer and cover with ponzu sauce.
  3. Cover with aluminum foil.
  4. Bake for 25-35 minutes (depending on thickness of chicken breasts).
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