Lindsay's Gallimaufry

gallimaufry [gal-uh-maw-free] a hodgepodge; jumble; confused medley; a conflation of galer to amuse oneself and mafrer to gorge oneself.
Nov 10
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Low-carb Coffee Souffle

This is a recipe that I’ve come up with modified from a recipe that I found several years ago for a quick, easy eggy low-carb breakfast.  It will make a souffle-like dish that looks horrible but is quite tasty!  Estimating it to be about 4 net carbs.

Ingredients:

  • 1/3 cup heavy cream
  • 1 tblsp vanilla extract
  • 2 tblsp Sugar Free General Foods International Coffee (your preferred flavor - I like Suisse Mocha)
  • 1 packet Splenda or your preferred artificial sweetner
  • 2 large eggs

Instructions:

  1. In a microwaveable cereal-sized bowl whisk cream, vanilla, coffee and sweetner until well blended.
  2. Add eggs and whisk again until fully blended.
  3. Microwave for 2 to 2.5 minutes.  If you are using a convection oven with a rack remove it because the souffle will rise and come out of the top of the bowl, sometimes up to 3 inches.
  4. Remove from oven and let settle (it will shrink back into the bowl) and cool for a minute before eating.

Enjoy!

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